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Permission to nap : taking time to restore your spirit  Cover Image Book Book

Permission to nap : taking time to restore your spirit / Jill Murphy Long.

Long, Jill Murphy. (Author).

Record details

  • ISBN: 1570719381 (pbk. : alk. paper)
  • Physical Description: 175 pages : color illustrations ; 18 cm
  • Publisher: Naperville, Ill. : Sourcebooks, [2002]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Women who napped shamelessly : and without permission -- The truth about napping : today and tomorrow -- Because I want to : and other readily available answers -- Seasonal escapes at home : luxurious nap recipes -- Relaxation techniques : meditation, yoga, and massage -- Enter an enlightened world : aromatherapy -- The sounds of sleep : fountains, chimes, and music -- Dedicated to soothe : iced and hot beverages -- Truly lavish essentials : tactile comforts for indulging -- Morpheus's new choices : peaceful nap sanctuaries.
Subject: Stress management for women.
Naps (Sleep)

Available copies

  • 2 of 2 copies available at SPARK Libraries. (Show)
  • 1 of 1 copy available at Somerset County Federated Library System. (Show)
  • 1 of 1 copy available at Somerset County Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Somerset County Library 155.9 LON (Text) 35907001725246 SOCM Non Fiction Available -


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